Foods That Heal Your Gut | Dr. Will Bulsiewicz Q&A on The Exam Room LIVE
Learn the best foods to heal your gut as gastroenterologist Dr. Will Bulsiewicz joins “The Weight Loss Champion” Chuck Carroll …
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Why everytme I eat i bloat too much
Valuable information…. Thank you for sharing this! ๐โฃ๏ธ๐
Iโve been eating 50 to 60 blueberries and one banana about five days a week for almost four years. I donโt remember having any gut issues when I started. I had most issues from raw greens. Iโm eating more now, esp in smoothies.
I thank you Dr. Agboya on YouTube for your perfect and honest work. I was able to restore my health and sex life with the help of your herbal remedies. I pray that God gives you more wisdom to continue your perfect works to help the innocent from the hands of genital herpes and HPV. #dragboyaherbalhome
I learned that I will take less fruit until gas problems due to fructose intolerance are gone, gonna try that for sure.โค
I like smoothies & used to have 4-5 a week but now I just have them occasionally because I read that blitzing the fruit gives the body a massive sugar hit in one go, without the fibre to slow down the absorption so itโs better to eat the whole fruit instead of drinking it. Also if the fibre is for feeding our gut microbes rather than feeding us, doesnโt a smoothie take away that advantage because itโs liquidised?
I make sauerkraut and I tried it on avocado toast, I was amazed!
How to heal pockets? Diverticuliti?
Another ABOSOLUTELY INCREDIBLE interview …bursting with wisdom and knowledge …Truly Life Changing….thank you !
Good stuff as usual! One of the easy things I do that is quick…cook a can of beans (typically black beans) with a can of corn. Top off with guacamole sometimes, but always including salsa. You can get beans in bags and soak the night before, and try to get organic. This has helped my gut & psoriasis/ecema to a degree. Experiment to see what works!
Balsamic vinegar is the nastiest crap I've ever tasted. It makes me want to vomit just smelling it.
The doc says that fat slows the rate at which food leaves stomach. Then he says that Gerd is caused by the food sitting in stomach and the longer it sits there the more time the acid has to splash back into esophagus. WTF? People are going to buy this garbage just cause the dude has MD?
Thanks thanks Had my second Colonoscopy today came out with a perfect results better than the first no nothing found thanks Chuck n Dr B thanks very good healthful informations thanks
Yes you are very good at your job !
Natto!!!!!
Kraut….ton of salt.
Facts ๐ฏ๐ฏ๐ฏever since I started doing smoothies my health is backโฆ plant based eating has saved me, at the moment I have cut all ties with starch & table sugar I using quinoa & couscous & lots of greens ๐ฅฌ๐ฅ๐ถ๐ฅ๐๐ฅ๐๐๐ถ๐ฝ๐ฅฆ๐๐๐๐๐๐๐๐ง๐ง ๐ซ๐ฅ๐๐ซ๐ฅ๐ฅ๐ฏ๐ฏ๐ฏ๐ฏ
What about. G. E. R. D
I am wfpb and I love doing 3 day fasts a couple times a year. Is there ever a time that Dr B supports fasting?
I have totally improved my gut bacteria and health by eating plamt based diet and included barley pomegranate juice and yes the green smoothies cranberries dark chocolate at least 70 percent cacao kiwifruit give it a go and dont forget the beans…