30 MIN BOXING CARDIO – All Standing | Knee Friendly | No Repeat | Powerful | HIIT | Super Sweaty
boxinghiit #fitnesskaykay *Warm Up & Cooldown on top Hey Team #everydaywarrior, are you ready to smash it? I know how much you all love our Cardio …
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#boxinghiit #fitnesskaykay
*Warm Up & Cooldown on top
Hey Team #everydaywarrior,
are you ready to smash it? ๐ฅ
I know how much you all love our Cardio Boxing Workouts – that's why I designed another powerful BOXING Cardio Session, which is ALL STANDING and KNEE FRIENDLY.
There had been many requests. ๐
This Workout is another creative and fun HIIT Session, which involves our total body while we are working on our condition.
Tipp: Make sure to make this Workout as intense as it can be for you – I was sweating my a** off – do them punches powerfully and tighten your core the entire time.
Thank you for always thinking up new exercises. This was fun. Canโt wait to do the 60 minute killer legs. Thank you.
I am still so sore from sunday that I couldn't do today's leg workout ๐ so I decided to go with this one. It was perfect! Good sweat, I moved, feeling great! Thank youโค๏ธโค๏ธโค๏ธ
Starting into my fist vacation day in Cologne together with you! Now I'm ready to enjoy lots of german food today ๐ I love that I can do your workouts no matter where in the world I am ๐ Thank you!
Hab gerade um 20:30 noch dein Workout gemacht. Hatte รผberhaupt keine Lust aber hab trotzdem durchgezogen. Es war so geil, dass ich danach noch das 12min Tabata gemacht habe๐โค๏ธ๐๐ผ du bist so eine Motivations Power Kanone, es macht so Bock mit dir zu trainieren.
Jetzt fรผhle ich mich einfach so gut!
Thank youuuu๐โค๏ธ
Wow! Das wird definitiv am Donnerstag mein Mittagspausen-Workout! ๐ช
Thank you. Perfect for.a Monday early evening after work โค๏ธ๐๐
You are amazing! Love your workouts! This one I really enjoyed. โค
Es war vielleicht nicht die beste Entscheidung ein Box Workout zu machen nach dem ich den ganzen morgen U-Stahl gefeilt habe von Hand ach geiles Workout
Feeeeito ๐๐ป๐๐ป๐๐ป๐๐ป
Kayla thank you for this easy on the joints workout. I like the tabata at the end, that got me sweating. I appreciate your thoughtfulness ๐๐พ๐๐พ๐๐พ๐
Mission accomplished! If Hoy compliments you then you are fierce!
Endlich wieder fit ๐ nach 2 Wochen bin ich wieder am Start danke Kay Fรผr dein tolles Workout muss noch an meiner Koordination arbeiten ๐ Beste grรผรe
another amazing workout!! you are so inspirational with your abounding energy!
Awesome as usual! Perfect for a Saturday. Best regards from Valdivia, Chile.
Parfait ๐๐๐ merci beaucoup โค
Excellent work as always Kay Kay! Thanks for an amazing workout ๐๐๐ผ๐
Adoro esse tipo de treino, grava mais rotinas com 50 e 60 minutos de duraรงรฃo, jรก fiz vรกrios treinos do canal e cada um melhor que o outro.
Loved it! ๐
Guten Morgen meine Liebe ๐ฅฐ
Ich habe eben dieses Workout gemachtโฆ.ich muss dir das sagen: es war alles perfekt ๐คฉ es hat so unglaublich viel Spaร gebrachtโฆ. Es sind so tolle รbungen dabeiโฆ mein Kopf ist momentan so vollโฆ und schaffst es echt immer wieder einem bei einem Workout so mitzunehmen, dass man alles selbst zuhause im Chaos um sich vergisstโฆ WAHNSINN ich habe momentan echt eine stressige Zeit ๐ฅบ aber deine Energy ๐ฅณ deine Leidenschaft โค๏ธโ๐ฅ Spรผrt man irgendwie in diesem Video ganz extrem du feierst so mit das ich wie du eine tabata Runde zum Schluss durch geballert habe und mir das zรคhlen gar nicht auffiel weil es einfach so Bock brachte mit zu ballernโฆ. Danke fรผr eine halbe Stunde Kopf frei bekommenโฆ. Danke danke danke ๐๐ป๐๐ป๐๐ปwirklich vom Herzen โค๏ธ
๐งก๐ช๐ผ๐
OMG I sweat a lot thanks Kathrin I loved it!๐ฅ๐ช๐
Excellent work๐ฅ๐ฅ๐ช๐ช๐coordination and balance, I loved. I live thai routine๐ช๐ช๐ชThank you Kaykay โคโคโคYou' re a genius ๐๐๐๐๐๐ฆ๐ท๐ฆ๐ท๐ฆ๐ท๐ฆ๐ท๐ฆ๐ท๐ฆ๐ท๐ฆ๐ท
One of my new favorite workouts! Danke fรผr alles was sie tun!
Sorry, was my comment remove? I wrote that it was the easiest workout ever.
Incredible workout! First time watcher and Iโm officially subscribed. Your energy is so amazing, thank you for an awesome sweat sesh
I am recovering from covid and using your cardio workouts now. Thanks I am grateful ๐
Hello, can you tell me which mat you use?
Mine always slips on the tiles and it is dangerous
Thanks a lot for the videos <3
A Really energetic workout to power through!๐ฅ Since I had a Bunch of Energy left (late & big dinner๐ ) this was just perfect right now ๐คฉ๐
โคโค๐๐ Thanks
Great
What a cool colour you have๐งก๐งก๐งก
I loved it so much!๐
This one was great! Thank you Kathrin!! I love your boxing workouts. ๐