Full Range of Motion is Always Best for more Muscle
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Personally, i thought it was no contest for you in 2022 Olympia. Had you winning easy, wishing you all the best sir
Hey man,came to Brazil
👍🇧🇷❤️💪
Sir,your videos is full of positivity..Ur way of talking..So much energetic,full of confidence no matter what..Keep uploading Sir..Learned many thing from your classic posing..Love from India❤️…
💪🔥
Big fan of You Breonnn
Hey Breton, please focus on what you can control. Your social media presence. The platings are subject to the judges but people love your training videos.#peopleschamp#
You are the best breon
Thank you!
👏🏻👏🏻
hey breon i'm from cape verd and i really like the way u training i'm your big fan u're the one broo …. next olympia beleive it is yours …sorry about my inglish god bles u
Branch Warren does not agree with you
you need to control mid section when on stage, doing same mistake as dexter, this little thing makes a big difference because you had complete physique,
Breon I hope you’re well, not sure if you will ever see this message but i wanted to tell you this. Brother you look way better without the vaccum, doing your front double with your hips twisted is perfect and an amazing shoot for you.
♥ ♥ ♥
Refreshing video titles instead of the usual clickbait you see on 99.9% of channels.
Do you ever need a camera person while in LA? Haha
Breon man that physique is just insane you are a beast.🦾
@5:25 kali muscle will argue 100% everytime. Alligator arms 😂. I would say Full range makes me look way better overtime then the short range stuff as well
You have the most positive and humble energy I have every seen in a bodybuilder! You are rocking it! Keep going my friend!
I hate to disagree with a Pro, but I always been a big advocate of Full range, however, I recently learned that if you tweak the range you can target or isolate a particular muscle better. For example Flat Dumbbell Bench: If you watch the range of your Chest as you lower the weight, the tension shifts to your shoulders if you go too low; hence, I lower until my chest is starting to lose tension, slightly above the chest. This also is important for Shoulder health – less overuse.
It’s the fro that’s holding you back..
Family 🔥🔥🔥🔥🔥👏🏽👏🏽👏🏽👏🏽long awaited
60s on lateral raises with form as good as yours is insane.