Assault Bike Sprints & Deadlifts | Crossfit Workout at Misfit HQ
crossfit #misfit Misfit Athletics provides programming for Crossfit athletes. Whether you’re a top competitor or an affiliate athlete we …
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Ask a Doc LIVE on Lung cancer Dr. Gershenhorn | OncoPower Lung Cancer is a disease where cells in the lungs grow … source
If you are thinking of starting a CBD business, you need to be aware of the regulatory and legal impact and how to grow in such a … source
Zeyead “Z” Gharib is the Founder and CEO of Harvest Direct Enterprises (HDE) has clocked over 10000 hours in a professional laboratory setting. In 2017, and … source
Deeper Filling Part 2. source
Sarah Harding, who shot to fame as a member of the girl band Girls Aloud, has today died at the age of 39.The singer, who also modelled and had a starring role … source
Kate Quilton and Tamal Ray look into common health problems that we all face at one time or another. Focusing in this episode … source
more than 1000 cals wasted just by moving your head right left…
Whatever your max is …. all metcons must be based on percentages …. to get the desired stimulus
I would say use 42% of your max deadlift ……
That was nasty
This puts thing in perspective …