CBD 30 MIN FULL BODY DUMBBELL SHRED – Strength and Killer Cardio Workout with Weights – No Repeat Byadmin September 25, 2021September 25, 2021 Grab your weights for this 30 MIN DUMBBELL SHRED Home Workout! CARDIO & STRENGTH exercises combined to burn fat and build muscle at the same … source
What an amazing workout this was.. ! It was a tough one !
OMG Queen I love it you ROCK I appreciate you and your powerful work XO
Oh lord when she said finisher I regretted starting this workout🤣🤣🤣
WOW that was hardcore I was about to quit several times but you kept it fun & I realized I didn’t have to rush but work on getting the movements down. You’re really good at encouraging me…even though you don’t even speak 🤔 hmm thanks for sharing your energy, skills, gifts and time with me/we/us. ✌🏿
omg killer workout!! I thought 'finisher' meant last exercise T________T I was dying but it was so good, THANK YOU!!
Whew!! Great workout! Thanks Anna!!
yaasssss!!!! thank you for the low pushup hold!! I for sure thought i wasn't able but held the whole 50sec!!
I couldn't imagine how much I would sweat in only 30mn. Thanks for your work, and for sharing with us your body transformation.
Loved this workout. Thank you!
Another awesome workout….thanks….
Thanks loved it 🏋️👍💪😅
Awesome workout 💪 Thank you Anna 🙏😘We smashed it💪
Great hit and strength combo! You make us stronger and fitter-thank you, sweet Anna!
Das war fies 😅😅😅 ouch 😝👌💪🏻
Currently doing a hotel quarantine – day 5 – this was brilliant. Thank you very much!!
This was fantastic! After my fiasco of a workout yesterday, I was fully prepared for this to not go well….BUT I pushed the entire time, only took an extra break at the halfway point and I’m drenched in sweat. Thank you so much girl, you provide such a service and all your hard work is greatly appreciated!
I have scoliosis (fortunatelly not advanced level), and this gives me lot of pain. however, with the help of your exercises, I feel better; feeling balance between my body and soul&mental health is amazing. Thanks for such an amazing exercises. You're the best!
Another incredible (but taxing :)) workout! How do you make it look so easy!
new subscriber here! you are always my go to for a solid workout! 🥳 you definitely keep the momentum up and that’s what i want and need! 💦💦💦
Morri mas passo bem, recomendo!
Loved this workout, just finished it. It was amazing!! The next day is abs day and I love Adriana Sorgi's this intense Abs workout!! https://www.youtube.com/watch?v=96ZSdYRx39Q
Wow thank you so much.
ANOTHER KILLER WORKOUT 🔥🔥🔥 Thank you for this, Anna 💪
Love it girl!!! Missed this awesome workout, thank you!
🤪🤪🤪 that one was crazy, thanks for your encouragement to keep pushing through 💪🏿💪🏿💪🏿
First workout back after my wedding this past weekend– what a great way to get back in the routine!
Beautiful…. as you!
Loveeee it! My favorite cardio and strength dumbbells full body workout. Thank you Anna 😀
Nobody cares probably but I enjoy exercising especially in the morning before school and at night. Morning gives me positive vibes for the day and night is a celebration of surviving another day. But I don't spend hours on it, seriously it would be tiring
THANK YOU!! Favorite workout youtube channel by far!!!
I am dripping in sweat.
it was LIT again, thanks Anna♥️
Wow! Really love it!!!
Anna you are simply THE BEST😍. Great motivation, quick workouts AND killer music. 🙏🙌🙌🙌🙌