Ending the debate over seed oils, with Tucker Goodrich
Tucker Goodrich is a technology executive in the financial industry who designs, runs, and debugs complex systems in high-risk environments. Areas of …
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Attention Dr Saladino, I have a question, so would it okay to use animal fat for all cooking? If yes, my question is that I've heard from your other talks with Dr Evan Brand, that we store toxins in our fast cells, so do animals also store their toxins in their fat cells? If so, when we use or cook with animal fat are we not going to also get the toxins and excess hormones stored in the animal fat? I actually absolutely love the taste of animal fat, and what's more is that i get them for free from the local butcher, i use the fat for cooking, i just want to make sure it's definitely okay to do this? Thanks
And yet Peanut oil and sunflower oil is referred to as ‘safer’ for high heat cooling as they have such high smoking points ..
Do leafy greens provide a significant amounts of PUFAs?
Are they a good source of Vitamin E to protect the PUFAs already in the body?
Excellent interview. Super important information.
Another incredibly interesting episode!
thanks paul!
There is such a thing as "low PUFA bacon" USWellness Meats sells beef bacon.
Depression is not an illness. It's injury.
You tubes, it doesn't matter how complex your machine is, if it does cause harm, you are culpable, in my opinion.
These ads are intolerable
Seed oils are the devil. Not saturated animal fats
Peer-reviewed grants and papers means that the inmates run the asylum.
I have beef testicles from butchering my own animals, but as a woman, should I avoid eating them?
Awesome interview. Thank you. I had a similar experience as Tucker but with type2 diagnosis. It's no longer an issue.
This was fantastic.
2004 Gastric bypass patient here…. I feel grateful that I found carnivore diet to start to heal. But I am recently diagnosed with liver issues and according to my research…totally related. I hate that surgery.
So what does Paul's diet look like this day? Fat/type, protein and carb ratio? Been looking but can't see anything.
I still have my hard copy of the book SUNLIGHT by Zane R. Kime (1980)
gREAT INTERVIEW. SUNLIGHT DOES NOT CAUSE CANCER. I have been enjoying the sun for decades, and no cancer. I was a member of the naturist society for years, and this was an added health practice. Americans eat a bad diet of commercially processed foods, then they go outside in the sun and BURN. Also, they get skin cancer from being inside all day, eating junk foods! NOT ME. I adore the sunlight and natural foods……………………………………… from the Ozarks
Are so- called organic seed oils, including coriander and flaxseed also harmful?? And what about Hemp seed oil?
Your arguments and references certainly make sense. But then I read the JAMA Int Med article: Association of Specific Dietary Fats With Total and All Cause Mortality, Wang D., et al 2021 which would indicate PUFAs are associated with longer life span, while SFAs shorten (although the hazard ratios are small).
How is an engaged member of the public, like myself, expected to optimize health with such conflicting information out there? I would appreciate any comments. Thanks
Does anyone know of any studies comparing LA in wild foul and boars compared to farmed poultry and pigs?
Dude, put up some padding and get some good sound equipment or something. Your podcasts are really echoeee!
I loved hearing about Tucker's personal experience in this one!
One of the best videos ever! BUT, the sound quality is bad.
super amazin' info – thank you !!
Raise your own animals!
funny the last thing i wanna do is eat after smoking