Foods That Lower Cholesterol Naturally | Dr. Neal Barnard Live Q&A
Did you know that people with high cholesterol can often experience dramatic improvement by eating certain foods? Dr. Neal …
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Why is it goats milk is better for you than any milk there is
Could you back this info up with data and independent research!
Thank you for your show and sharing so many stories! I pray God continues to move you to help others🥰
Go do your home work!!! Found out the truth about cholesterol. You are BIG FARMA
Misinformation here. Cholesterol is not your enemy. Your SAD diet is.
In Africa we have snails, dry stock fish, pls would like to know if snails and stock fish contain cholesterol because snails do not have blood or any fat and stock fish are really dried. Can I replace beef and chicken with snails in my diet? I need answers pls
What cases cholesterol
How do you get b-12 without eating meat? Naturally, not synthetic?
I would recommend to listen to the video about cholesterol by Eckberg. It's not the cholesterol that matters but the ratio with triglycerides and HDL. You get those down by going keto and low carbs. That's how I reversed insulin resistance.
Then why is the keto diet so popular and people are saying they're losing weight? I went to vegan for a week and the carbs put weight on me as well. So who do we believe?
Many vegans are eating processed foods full of so called good fats!
Too much animal protein, not enough garlic, turmeric and onions! Seriously!!
Our system can't process meats or dairy effectively. Eggs not that much of a problem.
I'm 81 yrs old, I'm a big fan of daily eggs. Hey, people in their 60's and 70's are dying by the thousands every day. I'm still here!
I just eat a lot of herbs/ spices/teas, seeds, walnuts, raw almonds and huge, fresh raw mixed salads. I put raw white potato, raw sweet potato and raw beet toot in my late morning huge fruit smoothies; cooked oats, cooked green peas, lentils, buckwheat and wild rice.
Make up your own mind to search for more research regarding his controversial take on the egg issue, coconut oil issue, and real butter.
And stay off the meds. Pleeeeease!
I looked up the label for Benecol margarine and it shows that it contains Milk. Dr Barnard suggested that it helps reduce cholesterol.
Is Dr Barnard recommending it even though it contains an animal product (Milk)?
Thanks you Doctor..
Exactly opposite of what Dr. Neal said worked for me. With 95% vegetarian for the whole life+10000 steps/day walking, at 48yrs age my TG was 270, LDL 74, HDL 41, TC 169 (TG/HDL=6.6) so took statin for 6yrs. It used to give frequent musle pains. Then 2yrs back started keto (thanks to Dr. Berg, Dr. Berry, Dr. Nadir Ali) & statin stopped. Now TG 45 (big down), LDL 250 (big up), HDL 59 (up), TC 339 (up) + feeling healthiest ever at 56yrs. TG/HDL is 0.8. As per Dr. Ali, TG is the problem, not cholesterol.
Our bodies are incredible!!! If you eat more cholesterol your body lowers how much it makes. Low fat diet is very bad for humans. What do vegans eat? Carbs carbs, carbs.Nit a good diet.
My calcium was slightly high
I am 71 years,yesterday was informed my cholesterol level is 7.I am on simvastatin 20mg. daily.Would like to lower by diet only
He makes some great points but coconut oil does not raise your cholesterol it actually lowers it read the true studies and check out the coconut Islanders all the island places where they're big like Polynesia need coconut and they have low cholesterol
I am confused. The doc is saying don't eat any oils, yet recommended 2 margarines that are filled with oil!
Dr what 're u eating?
I recommend Dr. Odion on YouTube to everyone who is suffering from herpes virus, genital herpes, oral herpes, and other diseases to reach out to Dr. Odion for his herbal remedies.
Thanks to Dr. Odion for saving my life from Herpes Virus🙌🇺🇸
Not true! I am vegan still my cholesterol levels have always been around 225
Commercial Almond farming is disastrous and exploitive to Bee populations, thus making Almond milk, not only not sustainable, but not Vegan.
Thanks to both of you very informative Vid.Dr. Bernard you are such a great Doctor ♥️👏👏
I take statin for Many years but since I change my diet I don’t take pravastatin anymore.My cholesterol is 130. Diet and exercise eating healthy is my medicine.
Thank you ❤️.
Do we have any large scale double blind studies that prove that cholesterol causes heart attacks? My understanding is that half of the people who have heart attacks also have normal cholesterol. Which means that something else must be the cause. Like inflammation? And what about the increased risk of dementia in people who take statins? Lower cholesterol=increased risk of dementia.
I eat keto and cholesterol and I’ve never felt better. My cholesterol came down as well. I eat keto animal fat and cheese fat and I eat truck loads of veggies, never felt better
Follow Doctor Ken D. Berry. This guy's advice will kill you. The AHA has already said (over three years ago) that there is no link between dietary cholesterol and heart disease.
But but what if you eat whole coconut flesh. Not just the oil. Does eating the whole coconut flesh prevent a rise in cholesterol?
I was delighted and grateful with the immediate healing I got through Dr. Agboya herbal medicine after many years of being a patient with HSV2. Keep saving people's lives Dr Agboya is here on your YouTube channel🙏💃🌿.
It amazes me how there are still so called experts who keep perpetuating the lie that high cholesterol is a problem. HONOR FACTS, HONOR THE RESEARCH………..our own body produces as much cholestrol as it needs, irrelevant of what food you eat. this is physiology 101. low cholesterol results in lower life expectancy…….it is proven fact that the likelihood that you get very old depends on a high cholesterol level.. Stop this ridiculous message that cholestrol is bad.
I stopped listening at around 9 minutes. Eating eggs does NOT raise cholesterol.
Thank you Chuck and Dr Bernard for these information
I was delighted and grateful with the immediate healing I got through Dr. Agboya herbal medicine after many years of being a patient with HSV2. Keep saving people's lives Dr Agboya is here on your YouTube channel