"Can I use only bodyweight exercises to build strength?"
“Can I use only bodyweight exercises to build strength?” I grew up doing ALOT of gymnastics, and every day, we would condition for about an hour using only …
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Great video!
Amazing video 👍
LOVELY…
I sortakinda stuck both my feet in my mouth again. I might have said gymnasts have short stumpy little legs, and no endurance. Now I got a bet going with an Amish girl I know I can run faster than one of youn's.
I can run forever but I can't run fast. All kidding aside I guess there is a 51% chance you can run 1km faster than me (hopefully you can't).
How fast can you run?
Good explanation for strength 💪!