The Truth About Metabolism, Animal Protein, and Insulin | Dr. Ben Bikman



It’s Dr. Ben Bikman’s third time on the Muscle Intelligence Podcast, and with good reason: Dr. Bikman’s knowledge of human …

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17 Comments

  1. Hay "Pastor Ben", when you have a moment, check out Genesis 1:29, you unapologetic murderer. P.S. Paul, taken in context, was talking about dead flesh offered to pagan idols. Get it straight before you misuse it.

  2. Dr. Ben don’t ever apologize or say you’re being silly for being a believer. I’m a clinician scientist and I also believe. That is not silly at all. Just the way we view the world. Dr. Ben is a freaking stud too! Great interview

  3. From what i see, all the people trying to reduce mtor (you can see a lot of them on youtube) look very UNHEALTHY.
    For 2 years i wrote that mtor is critical for brain function and muscle muscle and both brain function and muscle mass is key for lingevity so it doesnt make sense to reduce mtor cronically…but people are blind on david sinclair.

  4. I'm not a doctor and don't claim to be. Isn't keto an adaptive process, since the body is already in a ketogenic state itll selects ketos over carbs by default not prefrence.

  5. Are there studies to show that if calories are controlled, there's no difference in fat loss in a high carb diet vs low carb diet? I.e. High vs low insulin response?
    What about high carb diet vs keto diet both 2k calories, should one lose more fat on the keto diet?

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