Almost Everyone Has These Secret Unhealthy Habits
Almost everyone claims they are healthy. But secretly, they eat, drink, smoke or do things they don’t want others to know about, …
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Thanks for the info on coffee – I'm trying to cut it out – and this information helps =)
Thanks for the inspiration! I just cleaned out some junk from my cabinet & fridge.
Funny video, but true. Such wealth of information just flowing from you without prompts!
Thank you for the life lessons π
Wow that's a lot of great information to take in, thank you for caring to make this crazy world healthier!! You and Cara are so inspiring!
Tina: "But Markus I don't know why I can't lose weight, I eat like a bird!
Markus: "Because birds eat twice their own body weight each day." π
THANK YOU! I LOVED THIS COMPREHENSIVE AND VERY INSPIRATIONAL STRAIGHT TALK!
Please never stop giving us a kick up the butt. You are amazing. I didn't gain any weight during my twin pregnancy as I was ill, but months AFTER giving birth I blew up like a balloon and it never stopped, I look at the mirror and feel alienated from whom that person is looking back. This year as a new mom I lost all control of my health and wellness and I have been healthy since 2004. I needed to hear this today.
This is such an awesome video Markus!!!!
Markus what is Rice bran oil and is it bad for you?
β€οΈOmygosh! If you and Cara came to my home I would cry for joy!!!! I love you guys so much!!!β€οΈ
Almost one take! that is really cool!
Mark! I totally believe in your message, but pls give me an advice to get rid of this yeast, fungus parasite thing if I live in a rented room and sometimes I cannot cook. I want to start, I wan to spread your message to the world!!! Pls give me a start!
OH WOW! π² I've never heard someone say CBD oil is bad for us. I bought a bunch of it thinking it would help with the inflammation. I rub it on the areas that I have pain, and take a dropper full at night. I'm fighting stage 4 cancer and have watched documentaries on how the RSO has healed people… I've actually been kicking myself because I haven't done the RSO program… I just don't like the feeling of being high, and they also say to expect to be out of commission for the duration of the program, and I still need to work and get things done, so I can't do that… So that is why I have been doing the CBD, because it only has about 1% THC…
Thank you for a great!!!Is Kara not using maple syrup in some of her recipes?
Thank you so much.
Thank you , Markus. Would you remind us what the bitter foods are that we should aim for again please?
Thank you Markus this powerful video love to hear Cara and yourself your both amazing coaches on health, with love from Australia.
This meant a lot to me. Thank you.
Good stuff!
Markus, this is one of the best videos you've ever done, & thanks so much!
Great video Markus! I need the reminder. I need to stay focused. Thank you! I do not buy processed foods. But I do cheat. Now I have thyroid problems so I need to stop drinking coffee. I drink too much of it.
true! i am unhealthy vegan i eat fried tofu, fake meat, vegan cheese, vegan pizza, cereals… and guess what?! i have sibo and sore throat…
Thanks Markus. πππ
Hello Markus, I think this is one of your best videos. You are very talented and knowledgeable. You have inner wisdom, thank you for sharing. And even if you have repeated things many times, it is the way, how you have done it here, which reaches the people, as it speaks to their inner self. You are really amazing and enriching for the world.
Good, helpful video π TY
"Ty Markus! I also needed to hear this 2day! I'm doing really good but can do better! I've come A LONG WAY in a little less than a yr but have more work to do…I don't know how to get off this last little bit of pain medication π down from 19 pills a day , scary saying that, but only 3 now …doing all your saying…hopn as I'm wrkn on everything with all the information you have so graciously given…that my pain will ease enough to ditch these last few…getting that inversion table this week, ty 4everything YouRaRockStar!!!" πππ
Absolute gold. Thank you, Markus. Best video on health I have seen in a long time. On fire while driving! π
Wow⦠this was absolutely flawless..
Just when I was trying to rationalize one cup of coffee canβt be that bad. Then Markus comes along and calls out the coffee. π©
π Oh! Green apples taste amazing if you squeeze a fresh lime over them and add a little salt.
One of the islands, Hydra, that I visited in Greece, they had 2 (yes⦠TTTTWWWWOOOO) vehicles on the island. One was a fire truck and the other was a pickup truck the whole village shared for things the mule could not carry. lol. My whole tour group could not see any other vehicle what so ever. Everything else was boat or mule to move goods. So eye opening.
What about the green coffee beans, natural. not roasted
This was sooo funny! It's hilarious as it's the truth! Thank you for the reminder, Markus! You and Cara are awesome because you just stay with us…no matter how "rebellious" we are! It's like having thousands of "kids"!!! LOL Thanks you so much for your channel…my health has so improved over the years…my doctor said my latest blood test was "stupendous" — and I'm hittin' 62! π Dawn @ Rich & Dawn in MN π
I tried to listen to the entire post. But all you do is say what not to eat and how certain foods are harmful. You never suggested what foods are good to eat. You talk much about your book, but gave me no reason to read it. I was really interested in it. I have no health issues . I'm 69 years old . Blood test were were on par. Energy level is good. But at this age I'm looking for a healthy future.
This video got me really really anxious! I immediately "got rid" (*cough cough*) of all my HΓ€agen-Dazs, cheeseburgers and Doritos and can breath a sigh of relief for when Markus comes to inspect my fridge! Phew! I will probably die in the next 24 hours from all that junk food but at least when he comes knocking it will only be greens in the fridge and I will pass the test! Yay!