Proven Supplements to Increase Testosterone Ft. Andrew Huberman
Dr. Andrew Huberman is an award-winning professor of neurobiology and ophthalmology at Stanford University, as well as the founder of the Huberman Lab.
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Put a scoop of Grass fed butter and a scoop of Coconut oil in your protein shakes !
Is it ok to add Ashwagandha to the fadogia agrestis and tongkat Ali stack?
If you raise your test with natural supplements and gain contractile tissue over let’s say a month or two when you remove those supplements would you lose those gains like if you were to come off TRT?
Tight clothing can also mess with your blood flow which may make you think yours is low. Masturbating/porn will lower testosterone too. Soda’s and fried foods will reduce your testosterone too. Sleeping is important and exercise.
This may sound crazy but I find that being super productive for the first few hours of weekend mornings (5 min gratitude journal, taking out garbage, recyclables, laundry, jog, practice piano) gives me great vitality through the next day and even makes music sound inspiring like it did in my twenties. I’m curious who else feels this way. Honestly, it could be the recent motivation to make a change after the two week winter funk.
Any reviews on Prime Male Vitality? It is a “testosterone booster” heard good things
I took Fadogia and Tongkat (and other things mentioned) for about 10 weeks. No visible changes, no changes in the amount of weight lifted and my Free Testosterone plummeted.
Just Use Testosterone!
Just take testosterone for crissake.
Andrew is the sexiest man alive……
okay so..
get blood work done
its better to increase testo through food sources rather than supps
check testo supps with your doctor before use
dont do steroids
The dude in the middle looks like Omni man
So do u take these pills together or just pick one
Has anyone got reliable supplements for these in the UK? Thanks
Selenium.
why does the normal range on my free test results say 9.10 -32.2 pg/ml ? I got 15 so I am in the low to mid but this range would translate to 0.91 – 3.22 ng/dL which is the units Andrew mentions and not near the 10-15 ng/dL he mentions as typical
the total testosterone range on my test is the typical 250-900 ng/dL and I have 800. but I have no idea why the free test range differs so much from what the guys discuss
Men thar are suffering from low testosterone comes from zinc deficiency
A lack of sleep deplete your body of zinc
Men thar are suffering from low testosterone comes from zinc deficiency
A lack of sleep deplete your body of zinc
Dietary cholesterol is not at all needed. We produce all cholesterol we need like all other animals. What a joke.
It's strange because yes that black guy has big muscle and probably high test but he has feminine energy
2:08
Where are the NCBI studies that aren’t in rats and show the efficacy? Are these claims anecdotal?
I take per day 800-1200mg Tongkat Ali, and its good like hell
Would coconut oil be a good source of saturated fat? I love the stuff
"Consult your doctor to find out if this rare herb (that he's never heard of because he knows next to nothing about nutrition) is right for you"
You can get saturated fat from coconut oil. Same effect, more ethical.
He’s full of it. I used both for 2 months and levels went down. He hated on TRT while on Joe Rogan, but now he’s on it within a couple of months of hating. What a joke.