Caldwell B. Esselstyn Jr., MD – Interview – Becoming Heart Attack Proof
Caldwell B. Esselstyn Jr., MD – Interview – Becoming Heart Attack Proof Caldwell B. Esselstyn Jr., M.D โข https://www.dresselstyn.com/site/ โข Book – Prevent and …
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Love Dr. Esselstyn!!
Dr made me burst into laughter at 47:28 when he said, "and look what it does for your memory" and he laughed so hard. I love it!๐๐
Thank you. Thank you so much Dr. Esselstyn. I am very grateful to you.
Dr. E. is a great leader in the plant based way of eating. I do wish he would conduct some current studies. (Always references the same two mentioned in FOK movie) Iโm sure there are thousands who would be willing to participate.
How are these greens supposed to be cooked?
Have so much respect for this dedicated Dr. and his work. He has devoted his career to educating us all on how we can become and stay healthy. I follow a WFPB lifestyle and, at 73, have never felt better.
Awesome info from a research heart doctor.
Dr Esselstyn should receive the highest honors in medicine for his groundbreaking heart research, and his tireless efforts to save lives from the biggest premature killer.
After watching dr Esselsteins vids, I decided to change my diet, and I feel way more healthier now, even after less than a week I changed my diet..
You have to stop staying "heart attack proof" I was on a low fat WFPB diet eating 5-6 servings of greens a day. My cholesterol was 100 and LDL 46. I still had a heart attack.
1:13:00 1:16:38 Cooking destroys lectins.
Cheese and yogurt all have casein๐โ ๏ธ
Why cooked leafy greens, why not raw?
"complex carbohydrates", those good ole grains and beans, rice, oatmeal and fruit, make my blood sugar soar up to 500. This way of eating is not the only way for vegans.
Definitely one of my favorites in health and nutrition. ๐
This guy is the real deal.