30 MIN FULL BODY DUMBBELL SHRED – HIIT Cardio and Strength Workout with Weights
Killer Full Body DUMBBELL SHRED – who’s ready to smash it out? Get ready for a combo of CARDIO HIIT & STRENGTH exercises! This workout is designed to …
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Hey team, who's EXCITED?? Don't forget – if you don't have dumbbells at home you can use full water bottles to feel the extra burn
Amazing as always!
So I got my dumbells, and tomorrow I start with only 2kgs. But I am wee excited… ❣
Smashed it 🙌🙌🙌🙌
Amazing workout thanks for such a great variety of no repeats 🥵
Exactly what I’m looking for in a home workout! Love the strength-high intensity combo without the jumping. Easy movements that can easily be modified if you don’t have dumbbells or you’re new to working out a need a slower start. So excited I found this channel!!
Thank you Anna for this great session!😊Especially for the tricky part-dumbbell swing+thruster😁🤩 I'm sure, this video will be replayed many times later on😁 And don't forget to mention,the music playlist was awesome😀
What song is 15:42 Shazam can’t find it
this is for weight loss?
did this shred workout today! was Rocking! non stop for the entire duration – Total calories – 340, Active Calaories – 300, Avg. Heart Rate 138 BPM!
Thanks so much for the workout!
Killer in last made me laugh 😅too tough anna
📍🥺blast #grow
AMAZING ONE!
10/10 just perfect !
Muchas gracias por la rutina de hoy la seguiré haciendo 😃
Wow! Das war anstrengend und hat Spaß gemacht 😍😎
Thank you so much.God bless you🙏🙏🙏🙌🙌🙌😌😌😌🙋🏃🚶
I love it
잘보고 가용~~ ^_____^//
What size dumbbells are you using?? Sorry if I missed that! 😇
Thank you so much for uploading the workouts, not all of us can pay a gym and your videos really give us the chance to start working out <3
Yay I love dumbbell workouts! Thank you for all your work and variety in these videos 😁🥰🎉
Lets shred 💙🌻
Bravo!
Thanks for adding the modifications!! 😊
Shredded!!! Yupp… that's what I feel after doing this workout. And it's a fantastic feeling! Thank you Anna😘…keep on shredding 😉
Thank you, Anna, for this amazing workout!! I always get a great sweat going. I love that your workouts are challanging yet completely achievable. I feel so energized after each one. Keep up the great work!
This is my most favorite workout ever.. more like this. Metabolic strength at its finest!!!
Super buenísimo, muchas gracias!.
I am seeing results ater your workouts!!
I sprained my foot 3 weeks ago, I have been doing a lotttttt of upper body / core, this workout is great to get me started back into using both my feet – I can easily modify where I need.
Thanks Anna,
Chicago USA
I love this routine! ^^ 🤩 super teacher !
🙏😅💪🏋️👍💕
I've been doing the workout with you for 2 months. It really helps me and love you add yoga too. I do need more stretching after your video. 🙂 Thank you for sharing with us. I'll keep doing with you.
Thank you, Anna, for this super sweaty workout. I feel more self-love after smashed it. This workout productively started my day. 💕
😀😍
I love your workouts! But I feel like I listen to the same music every time. I think the workout playlists need an update.
Is there anywhere where you told us what size weight your using? Am I missing that?
❣💪💪💪
Omg! This was my 3rd workout… Sooo challenging but i did it!!! Thank you 😘😘❤️
I loved it! Thanks!!
YOU ALWAYS ROCK! THANKS! LOVED IT! KISSES FROM BRAZIL!
LOVED this one!
Smashing session today.👍💪🙏
The finisher shredded the Rest! Thank you so much! 🔥🔥🔥👍🙏🚀😅
Powerful!!! Anna you really make us feel champions and go beyond our targets 💪💪💪. Thank you for being our amazing coach 🙏❤️❤️❤️